Fridge Wrestling is a difficult event. Your opponent is a mighty one, as soon as you
think you have victory, you are tackled by a nasty container found at the back of the fridge.
1. Keep
“like” items together (fruits, veggies, leftovers, eggs)
2. Expired food gets tossed
3. Food you will not consume gets tossed
4. Clean the shelves
Wrestling involves, strength and stamina. You are going to wrestle the lids of some strong smelling containers filled with nasty science experiments. The shelves will require wrestling, and a plunge onto the mats (also known as the sink and hot soapy water).
The rules of this event are as follows:
2. Expired food gets tossed
3. Food you will not consume gets tossed
4. Clean the shelves
Set your timer for a 15 minute training session and we begin
with one shelf.
Pull everything off the shelf and make some quick
decisions.
·
- How old is it? Can't remember when you cooked something - Toss
- Will it be eaten? - Donate if not
- Is this the best shelf in the fridge for this item?
Go!
Sort items into
categories on the counter and make your decisions.
Wash your shelf and only put back what will
be stored on that shelf.
Training camp is over; it is time to head into the main
event.
You are strong, you are mighty, you can win this match!
Use your timer to ensure you take a break and to keep
yourself focused and moving.
You win double gold, if you label the shelves in the fridge so everyone know where to put items back. Pick one day per week to maintain the fridge...the day before garbage pick up would be an excellent choice.
Some examples could be: Jams, Eggs, Milk, Dairy (yogurt, sour cream, Labneh), Left Overs.
Follow our full six week plan at LVSonline
